Rheumatic diseases are conditions affecting the muscles, joints, and ligaments, many of which are not caused solely by infections but also develop due to various other factors.
Among rheumatic diseases, the most common are: arthritis (inflammation of the joints), gout, rheumatism, and arthrosis (joint degeneration).

Main Causes of These Diseases

• Wear and tear of joints due to aging or other factors
• Deformation of the joints
• Bacterial infections
• Deposition of salts in the joints

How Are Rheumatic Diseases Treated?

There are medication-based treatments, as well as shock wave therapy, which can be highly effective.

At home, only measures to alleviate symptoms and reduce pain can be applied; however, professional treatment is essential.
Nevertheless, “home prevention” can be quite effective in managing rheumatic diseases.

Preventive Measures Anyone Can Apply

• Maintain a healthy body weight: Excess weight puts constant pressure on the joints of the lower limbs, while being underweight can negatively affect joint strength and health.
• Aquasport: Any physical exercises performed in water have a beneficial effect on muscles, joints, and ligaments.
• Avoid alcoholic beverages.
• Use natural anti-inflammatory remedies, such as essential oils of calendula, eucalyptus, sandalwood, and thyme.
• Consume diuretic herbs, such as nettle and linden blossom.
• Engage in moderate physical activity (it is recommended to consult an orthopedist).

If you experience persistent or chronic pain in muscles, joints, or ligaments, a medical consultation is necessary.